Having worked in the corporate environment for 14 years I have experienced the effects of stress on an
individuals health and performance first hand and coached many others to improve performance or discover
their own skills and abilities when making career choices.
Changes at work can be incredibly stressful for an individual and when coupled with the many stressful
situations that can occur in our home lives it's no wonder that our bodies and minds struggle to cope.
Over the years Kinesiology has allowed me to take a different perspective on what's important to me as well
as giving me the ability to manage my own physical discomfort and emotional stress.
This feeling of control
over my own wellbeing is extremely empowering and gives me the drive and enthusiasm to work with others in this
way, as well as discovering new excitement and fulfilment in all aspects of my life.
Combining principles of corporate coaching and facilitation, with knowledge and techniques from Touch for Health
and Creative Kinesiology, my passion lies in facilitating self development in others whether their difficulty
is physical, emotional or biochemical. I enable individuals to understand more about themselves, take
responsibility for their own health and move towards their own individual potential in their health, home
and work life.
I teach self help workshops in and around Bristol and also work with companies
to improve employee performance and wellbeing through a range of tailored services delivered in the workplace.
I am a registered Instructor with the International Kinesiology College. I also teach Practice Management,
Marketing and Presentation Skills for the Touch for Health Professional Kinesiology qualification and other schools
and business organisations.
When I'm not doing all of this I am passionate about Italy having got married there in 2004. I am learning Italian
with my husband David and love to cook Italian food and visit Italy when we can.
We have two children and I enjoyed using the techniques from Touch for Health
Kinesiology to keep me emotionally and physically balanced through my pregnancies and now for helping the whole family!
I am enjoying developing this side of my work further as I experience the joys and challenges of motherhood first hand.
My current focus is on the integration of infant reflexes to improve coordination, concentration and other areas of child
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